NEXT STEP
Tomorrow in Step 6
there will be no new curriculum.
However you will learn about the final component
necessary for some world class, ass-kicking consistency.
I am speaking of course of the a-word.
What is the a-word?
Tune in tomorrow to find out.
No peaking.
Okay...you can peak.
Little You probably likes peaking.
You can acces Step 6
at the Module 1 Resource Center
MODULE 1
STEP 5
DAILY
CAREDIO
DAILY CAREDIO
WRAP UP
Concepts and tools are nice,
but what ensures results is consistency.
What keeps people from consistency
is sometimes not enough structure.
But I won't let you fail.
Now...with Daily Caredio
you have a simple but doable structure
that will make sure you show up consistently.
Both for you. And Little You.
Also, there are many forms
of love and care in the world.
And one incredibly important
form of love that often gets missed
is consistency and structure.
And so now every time you do some Daily Caredio
you are giving Little You that rare form of love.
Which they will definitely appreciate.
With love and structure,
REP
INSTRUCTIONS
DAILY CAREDIO
Start to follow Daily Caredio
everyday for the rest of the process.
ACKNOWLEDGE THE NEGLECT
For your Reps
keep doing Acknowledge the Neglect
READ ME
FIRST
You can access Daily Caredio
at the Resource Center
STEP
5
CIAO!!!
For last few days now
you've been doing two important things.
Instead of avoiding your feelings.
you've been connecting to your feelings.
But also, you’ve been learning to
take much better care of Little You.
All of that is not easy.
And so I just want to say how proud of you I am.
And while it's nice to be appreciated
what you really care about is results.
And for that you can’t just care for Little You.
You need to care for Little You consistently.
Consistency is what builds health and trust.
Now consistency sounds good,
but as you know it’s not that easy.
Because NSR is engineered for results
I made sure that every aspect of the program
was designed with you being consistent in mind.
One way this process helps you be consistent
is by making the concepts relatively simple.
But another way to help you be consistent
is with a little thing called... structure.
NSR is modeled after the structure of a gym.
Because a gym is a structure that gets results.
Below you will open and read a document
that will teach you how to train
in what may be world's most effective inner gym.
Are you ready to train?
I said Are...You...READY...to traaaain?!!!
I bet you are.
Cue the rocky music.
With potentially annoying optimism,
CLICK IMAGE
TO OPEN
REPORTING
INSTRUCTIONS
Remember to sumbit your reports 5 x day
Or access reports at Module 1 - Resource Center