HOW TO KEEP GOING

For You If:

Your motivation goes down when things aren't going the way you want.

LISTEN

LISTEN

 WHY PRESSURE DOESN'T WORK

For You If:

You notice you put pressure on yourself and this process to work

LISTEN

 THE IMPORTANCE OF FEELING DESERVING

For You If:

You want to be more hopeful and positive this process will work.

 WHY OUTSIDE FOCUS DOESN'T WORK

For You If:

You're finding it challenging to listen to your feelings.

LISTEN