INSTRUCTIONS

1) Click below to go to download page.  

2) Click         to download one large .zip file in your computer

3) Locate downloaded file NSR-Module-4-All-Materials.zip.  And double click.  

4) A folder called NSR-Module-4-All-Materials will appear

5) All materials are included in that folder.

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INSTRUCTIONS

1) Click below to go to download page.  

2) Click              to download one large .zip file in your computer

3) Locate downloaded file NSR-Module-4-All-Materials.zip.  And double click.  

4) A folder called NSR-Module-4-All-Materials will appear

5) All materials are included in that folder.

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 TRAINING

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IMAGES

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DOCUMENTS

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DOWNLOAD OPTIONS:

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ONE AT A TIME

Below you can view and download materials one at a time.

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ALL AT ONCE

To download all materials at once, 

scroll down to the very bottom of the page for instructions.

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DOWNLOAD

ALL MATERIALS AT ONCE

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MODULE 4

ACTION

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DEEP CORE WORK IN

Global Inner Fitness Training · Deep Core Work In - Honor

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EXERCISES

 ACUPUNCTURE POINTS

LISTEN

 ' HOW TO KNOW WHO TO LISTEN TO '

For You If:

You aren't always sure who within you is asking you to take action

Global Inner Fitness Training · How To Know Who To Listen To

LISTEN

 ' HOW TO PROTECT WITHOUT IGNORING '

For You If:

You don't know what to do when Little You wants something they can't have.

Global Inner Fitness Training · How To Protect Without Ignoring

LISTEN

 ' HOW TO GET LITTLE YOU OUT OF BED '

For You If:

You want to know what to do when Little You doesn't want to do what's best

Global Inner Fitness Training · How To Get Little You Out Of Bed